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Crisis Support

If you are experiencing a mental health crisis or require immediate support, the following organizations provide crisis intervention, information, and emergency services throughout British Columbia.

Immediate Crisis

Emergency (911)

If you are in immediate danger or believe someone else is, call 911.
Phone: 911

Suicide Crisis Helpline

24/7 phone and text support for people experiencing suicidal thoughts or emotional distress.
Call or Text: 988
Website: https://988.ca

BC Mental Health Support Line

24/7 emotional support, crisis intervention, and referrals to mental health services in British Columbia.
Phone: 310-6789 (no area code required)
Website: https://www.crisiscentre.bc.ca

Mental Health Resources

HelpStartsHere BC

A provincial directory of mental health, substance use, and community support services across British Columbia.
Website: https://helpstartshere.gov.bc.ca

Here to Help BC

Evidence-based information and resources on mental health, substance use, and recovery.
Website: https://www.heretohelp.bc.ca

BC211

Information and referrals to community, social, health, and government services throughout British Columbia.
Phone: 211
Website: https://bc.211.ca

Specialized Supports

Kids Help Phone

24/7 confidential mental health support for children, youth, and young adults.
Phone: 1-800-668-6868
Text: CONNECT to 686868
Website: https://kidshelpphone.ca

KUU-US Crisis Response Service

24/7 culturally informed crisis support for Indigenous people in British Columbia.
Phone: 1-800-588-8717
Website: https://www.kuu-uscrisisline.com

VictimLinkBC

24/7 confidential support and information for people affected by crime, family violence, or other forms of violence.
Phone or Text: 1-800-563-0808
Website: https://www2.gov.bc.ca/gov/content/justice/criminal-justice/victims-of-crime/victimlinkbc

Alcohol & Drug Information and Referral Service

Information and referrals to substance use treatment and support services throughout British Columbia.
Phone: 1-800-663-1441
Website: https://www.heretohelp.bc.ca

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Sarah Antonich Counselling provides in-person counselling in Vancouver and virtual counselling across British Columbia. Helping adults navigate relationship challenges, break recurring patterns, and respond more effectively to life's challenges.

Sarah humbly acknowledge that she lives and works on the traditional, ancestral, and unceded territories of the xÊ·mÉ™θkwÉ™y̓əm (Musqueam), Skwxwú7mesh (Squamish), and sÉ™lilwÉ™taɬ (Tsleil-Waututh) Nations. She is committed to the ongoing, lifelong work of reconciliation.

© 2026 Sarah Antonich Counselling. All Rights Reserved.

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